Fitness Class

Trainer: Michael Byers (Certified Personal Trainer)

Trainer info:

Age: 35
Weight: 260lbs
Height: 6' 3"
Occupation: Teacher, Founder,CEO and Trainer

Michael Byers

Certified Personal Trainer

Mike B. is a certified personal trainer with extensive experience in fitness training and nutrition coaching. He specializes in helping clients achieve their fitness goals through personalized workout programs and evidence-based training methods.

  • Age35
  • Weight260lbs
  • Height6' 3"
  • OccupationTeacher, Founder,CEO and Trainer

With a background in teaching and fitness coaching, Mike brings a unique approach to training that combines motivation, education, and practical strategies for long-term success in health and wellness.

Classes timetable
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5am Live Interactive Training Daily
Recorded Daily To Be Replayed Anytime to meet your specific Workout Time
Live Session @5am
Dumbells
Kettlebells
HIIT
Body Building W/Body Weight
Steps Goal & Counter
Weekly Personal Check In
Weight Management
Meal Planning
Body Composition Measurements
Accountability Check Up
Physical, Mental, and Emotional Status Updates
Community Outings Locally/ Virtual Events Bi-Weekly
Physical Fun Outings( Hiking, Water Activities, Sports, Etc)
Virtual Success Sharing Parties, Virtual Vulnerability Discussions, Virtual Health Tips Seminars, Etc
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